Eric Marchand 5x5:00/3:00r row
6,345
Meters
25:00.0
Time
1:58.2
Pace
427
Calories
| Rest Distance | 2,046 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,391 |
| Overall Time | 40:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
July 07, 2021 20:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,345 | 1:58.2 | 212 | 1029 | 25 | |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 | |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 | |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 | |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 | |
| 5:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 27 | |
| r2,046 |