Eric Marchand 6x5:00/2:00r row
7,539
Meters
30:00.0
Time
1:59.3
Pace
502
Calories
| Rest Distance | 1,720 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,259 |
| Overall Time | 42:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
July 03, 2021 11:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,539 | 1:59.3 | 206 | 1008 | 25 | |
| 5:00.0 | 1,238 | 2:01.1 | 197 | 977 | 25 | |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 | |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 990 | 24 | |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 25 | |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 26 | |
| 5:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 27 | |
| r1,720 |