Eric Marchand 6x2:00/1:00r row
3,031
Meters
12:00.0
Time
1:58.7
Pace
200
Calories
| Rest Distance | 927 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,958 |
| Overall Time | 18:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
June 25, 2021 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,031 | 1:58.7 | 209 | 1018 | 26 | |
| 2:00.0 | 502 | 1:59.5 | 205 | 1005 | 26 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 25 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 26 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 26 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 27 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 27 | |
| r927 |