Eric Marchand 4x2000m/2:00r row
8,000
Meters
32:26.2
Time
2:01.6
Pace
522
Calories
| Rest Distance | 1,276 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,276 |
| Overall Time | 40:26.2 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
June 14, 2021 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:26.2 | 8,000 | 2:01.6 | 194 | 969 | 24 | |
| 8:07.2 | 2,000 | 2:01.8 | 194 | 966 | 24 | |
| 8:05.6 | 2,000 | 2:01.4 | 196 | 973 | 23 | |
| 8:06.8 | 2,000 | 2:01.7 | 194 | 968 | 24 | |
| 8:06.5 | 2,000 | 2:01.6 | 195 | 969 | 25 | |
| r1,276 |