Eric Marchand 2x3000m/2:00r row
6,000
Meters
23:57.2
Time
1:59.7
Pace
399
Calories
| Rest Distance | 336 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,336 |
| Overall Time | 27:57.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
May 05, 2021 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.2 | 6,000 | 1:59.7 | 204 | 1001 | 24 | |
| 11:57.2 | 3,000 | 1:59.5 | 205 | 1005 | 24 | |
| 12:00.0 | 3,000 | 2:00.0 | 203 | 997 | 25 | |
| r336 |