Eric Marchand 6x1000m/2:00r row
6,000
Meters
23:33.7
Time
1:57.8
Pace
403
Calories
| Rest Distance | 1,805 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,805 |
| Overall Time | 35:33.7 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
April 09, 2021 17:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.7 | 6,000 | 1:57.8 | 214 | 1036 | 25 | |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 25 | |
| 3:55.8 | 1,000 | 1:57.9 | 214 | 1034 | 25 | |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1037 | 25 | |
| 3:55.4 | 1,000 | 1:57.7 | 215 | 1038 | 25 | |
| 3:55.7 | 1,000 | 1:57.8 | 214 | 1035 | 26 | |
| 3:53.2 | 1,000 | 1:56.6 | 221 | 1059 | 26 | |
| r1,805 |