Eric Marchand 3x2000m/1:00r row
6,000
Meters
24:14.2
Time
2:01.1
Pace
393
Calories
| Rest Distance | 425 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,425 |
| Overall Time | 27:14.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
February 10, 2021 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:14.2 | 6,000 | 2:01.1 | 197 | 976 | 24 | |
| 8:07.7 | 2,000 | 2:01.9 | 193 | 964 | 24 | |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 966 | 24 | |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 25 | |
| r425 |