Eric Marchand 3x2000m/3:00r row
6,000
Meters
24:11.0
Time
2:00.9
Pace
394
Calories
| Rest Distance | 1,642 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,642 |
| Overall Time | 33:11.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
January 25, 2021 19:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.0 | 6,000 | 2:00.9 | 198 | 981 | 22 | |
| 8:15.0 | 2,000 | 2:03.7 | 185 | 935 | 22 | |
| 8:04.3 | 2,000 | 2:01.0 | 197 | 978 | 22 | |
| 7:51.7 | 2,000 | 1:57.9 | 213 | 1034 | 24 | |
| r1,642 |