Eric Marchand 5000m row
5,000
Meters
21:57.9
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
April 14, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.9 | 5,000 | 2:11.7 | 153 | 826 | 21 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 20 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 801 | 20 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 21 |
| 4:16.8 | 4,000 | 2:08.4 | 165 | 869 | 22 |
| 4:17.3 | 5,000 | 2:08.6 | 164 | 865 | 23 |