Eric Marchand 5000m row
5,000
Meters
21:22.3
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
April 11, 2018 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:22.3 | 5,000 | 2:08.2 | 166 | 871 | 308 | 21 |
| 4:23.6 | 1,000 | 2:11.8 | 153 | 826 | 60 | 21 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 61 | 21 |
| 4:18.5 | 3,000 | 2:09.2 | 162 | 857 | 61 | 20 |
| 4:18.0 | 4,000 | 2:09.0 | 163 | 861 | 61 | 20 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 979 | 65 | 23 |