Eric Marchand 5000m row
5,000
Meters
20:45.1
Time
2:04.5
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
March 03, 2018 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:45.1 | 5,000 | 2:04.5 | 181 | 924 | 317 | 22 |
| 4:12.7 | 1,000 | 2:06.3 | 174 | 897 | 62 | 21 |
| 4:14.4 | 2,000 | 2:07.2 | 170 | 885 | 62 | 21 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 63 | 21 |
| 4:07.8 | 4,000 | 2:03.9 | 184 | 933 | 64 | 23 |
| 3:58.9 | 5,000 | 1:59.4 | 205 | 1006 | 66 | 24 |