Eric Marchand 5000m row
5,000
Meters
20:51.1
Time
2:05.1
Pace
316
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
February 07, 2018 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:51.1 | 5,000 | 2:05.1 | 179 | 915 | 22 | 146 |
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 20 | 140 |
| 4:12.5 | 2,000 | 2:06.2 | 174 | 898 | 21 | 143 |
| 4:12.1 | 3,000 | 2:06.0 | 175 | 901 | 21 | 147 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 22 | 147 |
| 4:00.0 | 5,000 | 2:00.0 | 203 | 997 | 26 | 157 |