Eric Marchand 5000m row
5,000
Meters
21:46.7
Time
2:10.6
Pace
302
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
February 07, 2018 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:46.7 | 5,000 | 2:10.6 | 157 | 839 | 19 | 126 |
| 4:31.4 | 1,000 | 2:15.7 | 140 | 782 | 19 | 102 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 18 | 126 |
| 4:18.8 | 3,000 | 2:09.4 | 162 | 855 | 19 | 133 |
| 4:15.5 | 4,000 | 2:07.7 | 168 | 877 | 20 | 134 |
| 4:17.4 | 5,000 | 2:08.7 | 164 | 865 | 22 | 135 |