Eric Marchand 5000m row
5,000
Meters
21:24.8
Time
2:08.4
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
February 05, 2018 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.8 | 5,000 | 2:08.4 | 165 | 867 | 20 |
| 4:30.8 | 1,000 | 2:15.4 | 141 | 785 | 19 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 824 | 19 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 918 | 21 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 837 | 21 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1007 | 23 |