Eric Marchand 5000m row
5,000
Meters
21:47.4
Time
2:10.7
Pace
304
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
February 03, 2018 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:47.4 | 5,000 | 2:10.7 | 157 | 839 | 20 | 121 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 814 | 21 | 113 |
| 4:21.1 | 2,000 | 2:10.5 | 157 | 841 | 19 | 123 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 842 | 20 | 123 |
| 4:18.9 | 4,000 | 2:09.4 | 161 | 855 | 20 | 127 |
| 4:21.0 | 5,000 | 2:10.5 | 157 | 841 | 20 | 123 |