Eric Marchand 5000m row
5,000
Meters
21:28.3
Time
2:08.8
Pace
309
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 24 |
February 02, 2018 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.3 | 5,000 | 2:08.8 | 164 | 863 | 24 |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 21 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 814 | 22 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 25 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 884 | 25 |
| 3:58.1 | 5,000 | 1:59.0 | 207 | 1013 | 27 |