Eric Marchand 5000m row
5,000
Meters
20:57.2
Time
2:05.7
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
January 31, 2018 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:57.2 | 5,000 | 2:05.7 | 176 | 906 | 23 |
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 21 |
| 4:20.2 | 2,000 | 2:10.1 | 159 | 847 | 21 |
| 4:10.0 | 3,000 | 2:05.0 | 179 | 916 | 24 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 23 |
| 3:54.3 | 5,000 | 1:57.1 | 218 | 1049 | 27 |