Eric Marchand 5000m row
5,000
Meters
21:57.3
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
January 29, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.3 | 5,000 | 2:11.7 | 153 | 826 | 22 |
| 4:33.1 | 1,000 | 2:16.5 | 137 | 773 | 22 |
| 4:28.5 | 2,000 | 2:14.2 | 145 | 797 | 22 |
| 4:22.6 | 3,000 | 2:11.3 | 155 | 832 | 22 |
| 4:20.4 | 4,000 | 2:10.2 | 159 | 845 | 23 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 897 | 24 |