Eric Marchand 5000m row
5,000
Meters
21:56.4
Time
2:11.6
Pace
301
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
January 21, 2018 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.4 | 5,000 | 2:11.6 | 153 | 828 | 21 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 21 |
| 4:26.0 | 2,000 | 2:13.0 | 149 | 812 | 21 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 842 | 21 |
| 4:20.8 | 4,000 | 2:10.4 | 158 | 843 | 21 |
| 4:14.8 | 5,000 | 2:07.4 | 169 | 882 | 22 |