Eric Marchand 5000m row
5,000
Meters
20:54.6
Time
2:05.4
Pace
315
Calories
142
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
January 19, 2018 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:54.6 | 5,000 | 2:05.4 | 177 | 909 | 21 | 142 |
| 4:14.7 | 1,000 | 2:07.3 | 169 | 883 | 21 | 132 |
| 4:14.1 | 2,000 | 2:07.0 | 171 | 887 | 20 | 139 |
| 4:11.4 | 3,000 | 2:05.7 | 176 | 906 | 21 | 141 |
| 4:11.3 | 4,000 | 2:05.6 | 176 | 907 | 22 | 145 |
| 4:03.2 | 5,000 | 2:01.6 | 195 | 969 | 22 | 155 |