Eric Marchand 5000m row
5,000
Meters
20:57.4
Time
2:05.7
Pace
313
Calories
137
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
January 17, 2018 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.4 | 5,000 | 2:05.7 | 176 | 905 | 22 | 137 |
| 4:14.3 | 1,000 | 2:07.1 | 170 | 885 | 22 | 126 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 22 | 133 |
| 4:12.7 | 3,000 | 2:06.3 | 174 | 897 | 22 | 137 |
| 4:14.1 | 4,000 | 2:07.0 | 171 | 887 | 23 | 139 |
| 4:02.1 | 5,000 | 2:01.0 | 197 | 979 | 24 | 151 |