Eric Marchand 5000m row
5,000
Meters
21:37.7
Time
2:09.7
Pace
305
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
January 15, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.7 | 5,000 | 2:09.7 | 160 | 851 | 22 | 123 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 22 | 119 |
| 4:20.6 | 2,000 | 2:10.3 | 158 | 844 | 21 | 123 |
| 4:17.9 | 3,000 | 2:08.9 | 163 | 861 | 21 | 127 |
| 4:18.2 | 4,000 | 2:09.1 | 163 | 859 | 23 | 127 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 848 | 23 | 123 |