Eric Marchand 20:00 row
4,624
Meters
20:00.0
Time
2:09.7
Pace
281
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
January 12, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,624 | 2:09.7 | 160 | 851 | 281 | 21 | 126 |
| 4:00.0 | 916 | 2:11.0 | 156 | 835 | 55 | 21 | 121 |
| 8:00.0 | 922 | 2:10.1 | 159 | 846 | 56 | 20 | 125 |
| 12:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 21 | 129 |
| 16:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 22 | 128 |
| 20:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 23 | 130 |