Eric Marchand 10000m row
10,000
Meters
42:58.1
Time
2:08.9
Pace
616
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
October 31, 2017 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:58.1 | 10,000 | 2:08.9 | 163 | 862 | 616 | 20 | 137 |
| 8:49.6 | 2,000 | 2:12.4 | 151 | 818 | 120 | 19 | 128 |
| 8:36.9 | 4,000 | 2:09.2 | 162 | 858 | 123 | 20 | 130 |
| 8:33.1 | 6,000 | 2:08.2 | 166 | 870 | 124 | 20 | 138 |
| 8:36.3 | 8,000 | 2:09.0 | 163 | 860 | 123 | 20 | 140 |
| 8:22.2 | 10,000 | 2:05.5 | 177 | 908 | 126 | 21 | 152 |