Eric Marchand 5000m row
5,000
Meters
20:54.3
Time
2:05.4
Pace
315
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 21 |
June 18, 2017 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:54.3 | 5,000 | 2:05.4 | 177 | 910 | 21 |
| 4:21.4 | 1,000 | 2:10.7 | 157 | 839 | 21 |
| 4:15.5 | 2,000 | 2:07.7 | 168 | 877 | 21 |
| 4:10.2 | 3,000 | 2:05.1 | 179 | 915 | 21 |
| 4:08.6 | 4,000 | 2:04.3 | 182 | 927 | 21 |
| 3:58.6 | 5,000 | 1:59.3 | 206 | 1009 | 22 |