Eric Marchand 5000m row
5,000
Meters
21:32.0
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 21 |
June 11, 2017 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:32.0 | 5,000 | 2:09.2 | 162 | 858 | 306 | 21 |
| 4:33.5 | 1,000 | 2:16.7 | 137 | 771 | 58 | 20 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 810 | 59 | 20 |
| 4:16.6 | 3,000 | 2:08.3 | 166 | 870 | 62 | 21 |
| 4:12.9 | 4,000 | 2:06.4 | 173 | 895 | 62 | 23 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 65 | 25 |