Eric Marchand 5000m row
5,000
Meters
21:37.8
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 20 |
May 18, 2017 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.8 | 5,000 | 2:09.7 | 160 | 851 | 20 |
| 4:23.4 | 1,000 | 2:11.7 | 153 | 827 | 20 |
| 4:21.9 | 2,000 | 2:10.9 | 156 | 836 | 19 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 848 | 21 |
| 4:18.3 | 4,000 | 2:09.1 | 162 | 859 | 21 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 887 | 22 |