Eric Marchand 10000m row
10,000
Meters
43:37.5
Time
2:10.8
Pace
607
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
May 04, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:37.5 | 10,000 | 2:10.8 | 156 | 837 | 607 | 21 | 143 |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 117 | 19 | 128 |
| 8:50.8 | 4,000 | 2:12.7 | 150 | 815 | 120 | 19 | 137 |
| 8:44.7 | 6,000 | 2:11.1 | 155 | 833 | 121 | 22 | 142 |
| 8:39.3 | 8,000 | 2:09.8 | 160 | 850 | 122 | 23 | 149 |
| 8:17.5 | 10,000 | 2:04.3 | 182 | 926 | 127 | 22 | 163 |