Eric Marchand 30:00 row
7,146
Meters
30:00.0
Time
2:05.9
Pace
449
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
December 23, 2016 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,146 | 2:05.9 | 175 | 902 | 449 | 23 | 139 |
| 6:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 22 | 135 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 86 | 22 | 134 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 85 | 22 | 138 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 25 | 138 |
| 30:00.0 | 1,477 | 2:01.8 | 193 | 965 | 96 | 28 | 154 |