Eric Marchand 10000m row
10,000
Meters
44:44.9
Time
2:14.2
Pace
594
Calories
130
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 30 |
December 19, 2016 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:44.9 | 10,000 | 2:14.2 | 145 | 797 | 594 | 30 | 130 |
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 117 | 30 | 120 |
| 9:15.9 | 4,000 | 2:18.9 | 130 | 748 | 115 | 30 | 120 |
| 9:10.8 | 6,000 | 2:17.7 | 134 | 761 | 116 | 29 | 126 |
| 8:45.8 | 8,000 | 2:11.4 | 154 | 830 | 121 | 31 | 135 |
| 8:26.6 | 10,000 | 2:06.6 | 172 | 892 | 125 | 31 | 151 |