Eric Marchand v12:00/4:00r...1 row
3,055
Meters
12:00.0
Time
1:57.8
Pace
209
Calories
| Rest Distance | 17 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,072 |
| Overall Time | 16:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 99 |
January 05, 2026 19:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,055 | 1:57.8 | 214 | 1036 | 25 | |
| 12:00.0 | 3,054 | 1:57.8 | 214 | 1035 | 25 | |
| r: 4:00 | 17 | |||||
| r17 |
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Workout Graph
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