Eric Marchand v3:00/2:01r...6 row
4,727
Meters
18:00.0
Time
1:54.2
Pace
332
Calories
| Rest Distance | 1,138 |
|---|---|
| Rest Time | 10:02.0 |
| Overall Distance | 5,865 |
| Overall Time | 28:02.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 504 |
| Drag Factor | 98 |
January 01, 2026 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,727 | 1:54.2 | 235 | 1107 | 28 | |
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 28 | |
| r: 2:01 | 348 | |||||
| 3:00.0 | 781 | 1:55.2 | 229 | 1087 | 28 | |
| r: 2:00 | 188 | |||||
| 3:00.0 | 791 | 1:53.7 | 238 | 1117 | 28 | |
| r: 2:00 | 199 | |||||
| 3:00.0 | 788 | 1:54.2 | 235 | 1108 | 28 | |
| r: 2:01 | 218 | |||||
| 3:00.0 | 790 | 1:53.9 | 237 | 1114 | 28 | |
| r: 2:00 | 185 | |||||
| 3:00.0 | 797 | 1:52.9 | 243 | 1136 | 28 | |
| r1,138 |
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Workout Graph
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