Eric Marchand v8:00/3:02r...4 row
8,154
Meters
32:00.0
Time
1:57.7
Pace
558
Calories
| Rest Distance | 578 |
|---|---|
| Rest Time | 9:05.0 |
| Overall Distance | 8,732 |
| Overall Time | 41:05.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Stroke Count | 800 |
| Drag Factor | 100 |
December 28, 2025 19:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,154 | 1:57.7 | 214 | 1038 | 25 | |
| 8:00.0 | 2,018 | 1:58.9 | 208 | 1016 | 26 | |
| r: 3:02 | 200 | |||||
| 8:00.0 | 2,026 | 1:58.4 | 211 | 1024 | 24 | |
| r: 3:01 | 197 | |||||
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 25 | |
| r: 3:02 | 181 | |||||
| 8:00.0 | 2,073 | 1:55.7 | 226 | 1076 | 26 | |
| r578 |
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