Eric Marchand 30:00 row
6,587
Meters
30:00.0
Time
2:16.6
Pace
390
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 100 |
December 25, 2025 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,587 | 2:16.6 | 137 | 772 | 390 | 23 |
| 6:00.0 | 1,231 | 2:26.2 | 112 | 685 | 69 | 21 |
| 12:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 23 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 81 | 23 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 81 | 25 |
| 30:00.0 | 1,372 | 2:11.1 | 155 | 833 | 84 | 26 |
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Workout Graph
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