Eric Marchand v15:00/2:00r...3 row
10,433
Meters
45:00.0
Time
2:09.3
Pace
647
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,495 |
| Overall Time | 51:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Stroke Count | 959 |
| Drag Factor | 98 |
November 12, 2025 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,433 | 2:09.3 | 162 | 855 | 21 | |
| 15:00.0 | 3,419 | 2:11.6 | 154 | 828 | 20 | |
| r: 2:00 | 23 | |||||
| 15:00.0 | 3,484 | 2:09.1 | 162 | 859 | 22 | |
| r: 2:00 | 19 | |||||
| 15:00.0 | 3,530 | 2:07.4 | 169 | 881 | 22 | |
| r: 2:00 | 20 | |||||
| r62 |
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Workout Graph
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