Eric Marchand v5:00/2:00r...5 row
5,317
Meters
21:00.0
Time
1:58.4
Pace
356
Calories
| Rest Distance | 1,599 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,916 |
| Overall Time | 31:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 121 |
May 01, 2025 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.0 | 5,317 | 1:58.4 | 210 | 1024 | 27 | |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 26 | |
| r: 2:00 | 352 | |||||
| 4:00.0 | 1,013 | 1:58.4 | 211 | 1024 | 27 | |
| r: 2:00 | 336 | |||||
| 3:00.0 | 766 | 1:57.4 | 216 | 1042 | 28 | |
| r: 2:00 | 309 | |||||
| 4:00.0 | 1,010 | 1:58.8 | 209 | 1018 | 28 | |
| r: 2:00 | 311 | |||||
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 29 | |
| r: 2:00 | 291 | |||||
| r1,599 |
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Workout Graph
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