Eric Marchand 20:00 row
4,100
Meters
20:00.0
Time
2:26.3
Pace
230
Calories
154
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 116 |
March 31, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,100 | 2:26.3 | 112 | 684 | 31 | 154 |
| 4:00.0 | 699 | 2:51.6 | 69 | 538 | 48 | 170 |
| 8:00.0 | 774 | 2:35.0 | 94 | 623 | 37 | 157 |
| 12:00.0 | 814 | 2:27.4 | 109 | 675 | 26 | 162 |
| 16:00.0 | 874 | 2:17.2 | 135 | 765 | 21 | 141 |
| 20:00.0 | 939 | 2:07.7 | 168 | 877 | 26 | 141 |
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Workout Graph
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