Eric Marchand 30:00 row

5,999

Meters

30:00.0

Time

2:30.0

Pace

330

Calories

143

Heart Rate

Average Watts104
Calories Per Hour656
Stroke Rate31
Stroke Count939
Drag Factor114

March 29, 2025 17:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,999 2:30.0 104 656 31 143
6:00.0 1,046 2:52.0 69 536 42 166
12:00.0 1,108 2:42.4 82 580 43 168
18:00.0 1,203 2:29.6 104 659 28 170
24:00.0 1,286 2:19.9 128 739 20 100
30:00.0 1,357 2:12.6 150 816 23 113

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Workout Graph

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