Susana Castro 33:16 row
6,013
Meters
33:16.3
Time
2:45.9
Pace
310
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 788 |
| Drag Factor | 95 |
April 22, 2021 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:16.3 | 6,013 | 2:45.9 | 77 | 563 | 24 |
| 5:00.0 | 885 | 2:49.4 | 72 | 547 | 23 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 24 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 24 |
| 20:00.0 | 873 | 2:51.8 | 69 | 537 | 24 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 24 |
| 30:00.0 | 906 | 2:45.5 | 77 | 565 | 23 |
| 33:16.0 | 651 | 2:30.5 | 103 | 653 | 26 |
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Workout Graph
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