Susana Castro 1x1:40/2:00r row
386
Meters
1:40.0
Time
2:09.5
Pace
23
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 402 |
| Overall Time | 3:40.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 32 |
| Stroke Count | 53 |
| Drag Factor | 93 |
January 17, 2021 16:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 386 | 2:09.5 | 161 | 854 | 32 | |
| 1:40.0 | 385 | 2:09.8 | 160 | 849 | 32 | |
| r16 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.