Susana Castro 2x1:40/2:00r row
741
Meters
3:20.0
Time
2:14.9
Pace
42
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 774 |
| Overall Time | 7:20.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
January 17, 2021 17:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.0 | 741 | 2:14.9 | 142 | 790 | 31 | |
| 1:40.0 | 370 | 2:15.1 | 142 | 788 | 31 | |
| 1:40.0 | 371 | 2:14.7 | 143 | 792 | 30 | |
| r33 |
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Workout Graph
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