Susana Castro 14:36 row
2,404
Meters
14:36.7
Time
3:02.3
Pace
120
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 335 |
| Drag Factor | 93 |
December 24, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:36.7 | 2,404 | 3:02.3 | 58 | 498 | 23 |
| 5:00.0 | 799 | 3:07.7 | 53 | 482 | 23 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 23 |
| 14:36.0 | 778 | 2:57.3 | 63 | 515 | 23 |
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Workout Graph
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