Susana Castro 8:18 row
1,516
Meters
8:18.5
Time
2:44.4
Pace
78
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 571 |
Stroke Rate | 23 |
Stroke Count | 191 |
Drag Factor | 94 |
December 02, 2020 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:18.5 | 1,516 | 2:44.4 | 79 | 571 | 23 |
5:00.0 | 929 | 2:41.4 | 83 | 586 | 23 |
8:18.0 | 587 | 2:48.6 | 73 | 551 | 23 |
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Workout Graph

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