Susana Castro 10:39 row
1,688
Meters
10:39.8
Time
3:09.5
Pace
84
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 252 |
| Drag Factor | 107 |
October 10, 2018 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.8 | 1,688 | 3:09.5 | 51 | 476 | 23 |
| 5:00.0 | 751 | 3:19.7 | 44 | 451 | 24 |
| 10:00.0 | 807 | 3:05.8 | 55 | 487 | 24 |
| 10:39.8 | 130 | 2:33.0 | 98 | 635 | 23 |
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Workout Graph
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