Susana Castro 10:17 row
2,010
Meters
10:17.3
Time
2:33.5
Pace
179
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 168 |
| Drag Factor | 116 |
August 30, 2018 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.3 | 2,010 | 2:33.5 | 97 | 632 | 18 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 16 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 17 |
| 10:17.3 | 62 | 2:19.5 | 129 | 743 | 21 |
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Workout Graph
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