Susana Castro 10:22 row
1,669
Meters
10:22.1
Time
3:06.3
Pace
84
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 21 |
| Stroke Count | 240 |
| Drag Factor | 109 |
August 08, 2018 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.1 | 1,669 | 3:06.3 | 54 | 486 | 21 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 23 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 23 |
| 10:22.1 | 60 | 3:04.1 | 56 | 492 | 19 |
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Workout Graph
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