Susana Castro 12:31 row
2,165
Meters
12:31.4
Time
2:53.5
Pace
109
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
February 23, 2017 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:31.4 | 2,165 | 2:53.5 | 67 | 530 | 23 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 21 |
| 12:31.0 | 875 | 4:17.7 | 20 | 370 | 24 |
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