Rebecca George

Log

Date Workout Score Ave Comments Action
08/16/24 10000m 45:48.3 2:17.4 View workout
08/12/24 1000m 5:00.4 2:30.2 View workout
08/12/24 10x0:30/0:30r 1,170m 2:08.2 View workout
08/12/24 1000m 5:16.3 2:38.1 View workout
08/11/24 1000m 7:48.5 3:54.2 View workout
08/11/24 10000m 46:15.7 2:18.7 View workout
08/08/24 5000m 23:06.9 2:18.6 View workout
08/06/24 1000m 4:39.3 2:19.6 View workout
08/06/24 1000m 5:15.4 2:37.7 View workout
08/05/24 1000m 4:57.8 2:28.9 View workout
08/05/24 1000m 4:37.8 2:18.9 View workout
08/05/24 1000m 5:18.0 2:39.0 View workout
08/03/24 5000m 23:09.7 2:18.9 View workout
06/06/24 5000m 22:52.1 2:17.2 View workout
05/30/24 1000m 4:35.8 2:17.9 View workout
05/30/24 1000m 5:29.1 2:44.5 View workout
04/18/24 10x0:30/0:30r 1,235m 2:01.4 View workout
04/17/24 24x0:30/0:30r 1,273m 4:42.7 View workout
04/17/24 1:09 237m 2:25.5 View workout
01/08/24 3x1000m/3:00r 13:36.6 2:16.1 View workout
11/08/23 28:00.0 6,296m 2:13.4

Forgot to log intervals 2.08 best 3 min

View workout
10/30/23 v4:00/2:00r...8 6,333m 2:12.6 View workout
10/24/23 v4:00/2:00r...8 6,271m 2:13.9 View workout
10/16/23 10000m 46:49.2 2:20.4 View workout
10/14/23 v4:00/2:00r...8 6,262m 2:14.1 View workout