Rebecca George 30:00 row
6,470
Meters
30:00.0
Time
2:19.1
Pace
372
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 113 |
September 16, 2023 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,470 | 2:19.1 | 130 | 747 | 23 |
| 6:00.0 | 1,337 | 2:14.6 | 143 | 793 | 23 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 24 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 24 |
| 24:00.0 | 1,265 | 2:22.2 | 121 | 718 | 23 |
| 30:00.0 | 1,277 | 2:20.9 | 125 | 730 | 24 |
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Workout Graph
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