Rebecca George 10000m row
10,000
Meters
47:44.0
Time
2:23.2
Pace
563
Calories
159
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 995 |
| Drag Factor | 116 |
August 25, 2025 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.0 | 10,000 | 2:23.2 | 119 | 710 | 20 | 159 |
| 9:32.6 | 2,000 | 2:23.1 | 119 | 710 | 21 | 153 |
| 9:32.2 | 4,000 | 2:23.0 | 120 | 711 | 20 | 152 |
| 9:36.4 | 6,000 | 2:24.1 | 117 | 702 | 21 | 157 |
| 9:35.5 | 8,000 | 2:23.8 | 118 | 704 | 21 | 160 |
| 9:27.3 | 10,000 | 2:21.8 | 123 | 722 | 22 | 175 |
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Workout Graph
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